SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.6
  • Total Fat 6.6 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 40.0 mg
  • Sodium 68.6 mg
  • Potassium 210.8 mg
  • Total Carbohydrate 7.5 g
  • Dietary Fiber 2.1 g
  • Sugars 1.7 g
  • Protein 13.9 g
  • Vitamin A 58.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.4 %
  • Vitamin C 15.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 2.4 %
  • Copper 3.0 %
  • Folate 4.9 %
  • Iron 1.7 %
  • Magnesium 3.8 %
  • Manganese 7.4 %
  • Niacin 1.9 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 3.1 %
  • Riboflavin 4.3 %
  • Selenium 0.7 %
  • Thiamin 2.9 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Chicken Soup

View the full Vegetable Chicken Soup Recipe & Instructions
Submitted by: SKDVEL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Chicken Soup

123 calories of Boiled chicken, (3.20 oz)

6 calories of Summer Squash, (0.20 medium)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, cooked, (0.10 cup slices)

1 calories of Zucchini, (0.05 cup, sliced)

1 calories of Celery, cooked, (0.20 stalks)

1 calories of Garlic, (0.20 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.