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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 153.1
  • Total Fat 6.1 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 25.8 mg
  • Sodium 875.3 mg
  • Potassium 221.3 mg
  • Total Carbohydrate 10.8 g
  • Dietary Fiber 0.7 g
  • Sugars 5.4 g
  • Protein 12.2 g
  • Vitamin A 16.9 %
  • Vitamin B-12 19.2 %
  • Vitamin B-6 12.3 %
  • Vitamin C 24.2 %
  • Vitamin D 7.3 %
  • Vitamin E 1.0 %
  • Calcium 8.5 %
  • Copper 3.2 %
  • Folate 1.4 %
  • Iron 6.1 %
  • Magnesium 3.7 %
  • Manganese 2.3 %
  • Niacin 2.0 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 14.2 %
  • Riboflavin 12.9 %
  • Selenium 26.3 %
  • Thiamin 5.7 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey a la King

View the full Turkey a la King Recipe & Instructions
Submitted by: OHNLEITER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey a la King

59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))

40 calories of Blue Bonnet Light Margarine, (1 tbsp)

20 calories of Skim Milk, (0.25 cup)

15 calories of Cornstarch, (0.03 cup)

3 calories of Chicken bouillon, (0.25 cube)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Pimentos, (0.03 cup)

1 calories of Mushrooms, fresh, (0.25 large)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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