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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 150.4
  • Total Fat 11.3 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 145.8 mg
  • Sodium 76.9 mg
  • Potassium 149.7 mg
  • Total Carbohydrate 8.1 g
  • Dietary Fiber 1.2 g
  • Sugars 3.7 g
  • Protein 5.2 g
  • Vitamin A 10.2 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 5.5 %
  • Vitamin C 2.1 %
  • Vitamin D 4.7 %
  • Vitamin E 3.0 %
  • Calcium 2.6 %
  • Copper 6.2 %
  • Folate 6.0 %
  • Iron 4.5 %
  • Magnesium 4.7 %
  • Manganese 18.4 %
  • Niacin 1.4 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 9.1 %
  • Riboflavin 11.2 %
  • Selenium 16.1 %
  • Thiamin 3.4 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut flour Zucchini muffins

View the full Coconut flour Zucchini muffins Recipe & Instructions
Submitted by: MIZZDAZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut flour Zucchini muffins

47 calories of Egg, fresh, whole, raw, (0.50 jumbo)

31 calories of Walnuts, (0.04 cup, chopped)

28 calories of Coconut, sweetened, (0.08 cup)

26 calories of Butter, salted, (0.25 tbsp)

13 calories of Applesauce, unsweetened, (0.13 cup)

3 calories of Zucchini, (0.10 cup, sliced)


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