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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.8
  Total Fat 4.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.7 g
  Cholesterol 0.4 mg
  Sodium 269.6 mg
  Potassium 33.6 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 0.2 g
      Sugars 1.3 g
  Protein 3.5 g
  Vitamin A 3.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.7 %
  Vitamin C 1.0 %
  Vitamin D 2.1 %
  Vitamin E 4.8 %
  Calcium 9.8 %
  Copper 0.2 %
  Folate 0.3 %
  Iron 3.3 %
  Magnesium 0.4 %
  Manganese 0.6 %
  Niacin 3.5 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.2 %
  Riboflavin 2.7 %
  Selenium 0.4 %
  Thiamin 4.6 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy One-Bowl Cornbread

View the full Easy One-Bowl Cornbread Recipe & Instructions
Submitted by: KALORIE-KILLAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy One-Bowl Cornbread

40 calories of Flour, Gold Medal, (0.10 cup)

39 calories of Canola Oil, (0.02 cup)

30 calories of Quaker Yellow Corn Meal, (1 tbsp)

7 calories of Milk, Kroger Skim Milk, (0.67 oz)

4 calories of Kroger Break-Free 100% Liquid Egg Whites, (0.44 tbsp)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Onion powder, (0.08 tbsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)


No nutrition or calorie comments found.