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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 133.1
  • Total Fat 4.9 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 0.0 mg
  • Sodium 268.8 mg
  • Potassium 276.1 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 4.0 g
  • Sugars 0.7 g
  • Protein 4.6 g
  • Vitamin A 48.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 21.5 %
  • Vitamin C 11.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 6.2 %
  • Copper 9.3 %
  • Folate 21.2 %
  • Iron 11.4 %
  • Magnesium 11.0 %
  • Manganese 34.0 %
  • Niacin 1.9 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 8.4 %
  • Riboflavin 5.2 %
  • Selenium 3.5 %
  • Thiamin 3.6 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in greek Chickpeas

View the full greek Chickpeas Recipe & Instructions
Submitted by: YIOTA8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greek Chickpeas

89 calories of Chickpeas (garbanzo beans), (0.31 cup)

35 calories of Olive Oil, (0.88 1tsp)

5 calories of Spinach, cooked, (0.13 cup)

4 calories of Canned Tomatoes, (22.50 grams)


Nutrition & Calorie Comments  

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