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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.7
  • Total Fat 9.5 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 16.2 mg
  • Potassium 648.7 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 5.1 g
  • Sugars 2.7 g
  • Protein 2.6 g
  • Vitamin A 18.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.4 %
  • Vitamin C 32.2 %
  • Vitamin D 0.0 %
  • Vitamin E 6.9 %
  • Calcium 3.2 %
  • Copper 12.4 %
  • Folate 18.0 %
  • Iron 6.6 %
  • Magnesium 10.9 %
  • Manganese 17.4 %
  • Niacin 8.0 %
  • Pantothenic Acid 11.7 %
  • Phosphorus 7.8 %
  • Riboflavin 8.5 %
  • Selenium 1.3 %
  • Thiamin 9.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Cherry Tomato Salad

View the full Cucumber Cherry Tomato Salad Recipe & Instructions
Submitted by: MUSCLEMOM_2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Cherry Tomato Salad

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

23 calories of Red Ripe Tomatoes, (0.75 cup cherry tomatoes)

20 calories of Olive Oil, (0.50 1tsp)

12 calories of Cucumber (peeled), (0.50 medium)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Cider Vinegar, (0.08 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.50 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.04 serving)


No nutrition or calorie comments found.