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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.0
  Total Fat 7.5 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 3.9 g
  Cholesterol 21.4 mg
  Sodium 246.3 mg
  Potassium 432.9 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 3.0 g
      Sugars 1.0 g
  Protein 17.0 g
  Vitamin A 11.8 %
  Vitamin B-12 29.9 %
  Vitamin B-6 18.1 %
  Vitamin C 24.6 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 3.5 %
  Copper 6.0 %
  Folate 10.1 %
  Iron 8.1 %
  Magnesium 7.8 %
  Manganese 5.8 %
  Niacin 44.4 %
  Pantothenic Acid     7.0 %
  Phosphorus     12.9 %
  Riboflavin 6.9 %
  Selenium 69.5 %
  Thiamin 4.8 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Avocado-pimento tuna creamy filling for wraps

View the full Avocado-pimento tuna creamy filling for wraps Recipe & Instructions
Submitted by: CSMNETC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado-pimento tuna creamy filling for wraps

52 calories of Avocados, California (Haas), (0.18 fruit without skin and seeds)

50 calories of Tuna, Canned in Water, drained, (0.36 can)

9 calories of Spectrum eggless vegan light canola mayo, (0.27 tbsp)

9 calories of Greek yogurt, plain, Greek Gods (whole milk), (0.27 oz)

7 calories of Red Ripe Tomatoes, (0.18 large whole (3" dia))

5 calories of Daisy lite sour cream, (0.27 tbsp)

2 calories of Pimentos, (0.05 cup)

2 calories of Onions, raw, (0.55 tbsp chopped)

2 calories of Celery, raw, (0.73 stalk, small (5" long))


No nutrition or calorie comments found.