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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.7
  Total Fat 11.2 g
      Saturated Fat 5.4 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.5 g
  Cholesterol 20.5 mg
  Sodium 146.3 mg
  Potassium 94.6 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 0.9 g
      Sugars 9.0 g
  Protein 1.3 g
  Vitamin A 94.1 %
  Vitamin B-12 0.5 %
  Vitamin B-6 3.5 %
  Vitamin C 8.5 %
  Vitamin D 2.4 %
  Vitamin E 4.2 %
  Calcium 3.0 %
  Copper 3.1 %
  Folate 1.3 %
  Iron 1.8 %
  Magnesium 1.9 %
  Manganese 9.8 %
  Niacin 1.2 %
  Pantothenic Acid     2.1 %
  Phosphorus     2.7 %
  Riboflavin 3.3 %
  Selenium 0.7 %
  Thiamin 1.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Southern Style Sweet Potato Pie

View the full Southern Style Sweet Potato Pie Recipe & Instructions
Submitted by: BABY_GIRL69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern Style Sweet Potato Pie

65 calories of Butter, salted, (0.08 stick)

52 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (0.08 crust, single 9")

30 calories of Granulated Sugar, (0.04 cup)

24 calories of Sweet potato, (0.17 cup, cubes)

17 calories of Brown Sugar, (0.02 cup, packed)

4 calories of Milk, canned, evaporated, nonfat, (0.02 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.08 dash)


Nutrition & Calorie Comments  

I used splenda products and used cream, to follow my low carb life style. I love the spice being so festive. I also use fresh baked sweet potatoes not canned. Submitted by:
EMILYBEMENT

(12/19/09)
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