SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 22
  Serving Size: 1 serving

Amount Per Serving
  Calories 171.6
  Total Fat 5.4 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.0 g
  Cholesterol 15.5 mg
  Sodium 714.0 mg
  Potassium 213.2 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 7.2 g
      Sugars 2.8 g
  Protein 10.1 g
  Vitamin A 8.5 %
  Vitamin B-12 8.0 %
  Vitamin B-6 7.0 %
  Vitamin C 32.8 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 8.3 %
  Copper 4.2 %
  Folate 9.3 %
  Iron 12.5 %
  Magnesium 5.8 %
  Manganese 7.8 %
  Niacin 6.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     6.7 %
  Riboflavin 4.0 %
  Selenium 5.2 %
  Thiamin 5.4 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chili

View the full Chili Recipe & Instructions
Submitted by: AMAZONWOMAN804

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

58 calories of Bush's Chili Beans, (57.95 grams)

55 calories of Ground beef, lean, (0.73 oz)

26 calories of Beans, black, (19.32 grams)

10 calories of Del Monte Petite Cut Diced Tomatoes, (38.64 grams)

7 calories of Poblano chile pepper, 1 pepper, (0.14 serving)

5 calories of Onions, raw, (0.09 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)

3 calories of Cubanelle Pepper, (0.14 serving)

2 calories of Cumin seed, (0.09 tbsp)

1 calories of Wendy's Hot Chili Seasoning, (0.23 serving)

1 calories of Pepper, red or cayenne, (0.05 tbsp)

0 calories of Jalapeno Peppers, (0.09 pepper)

0 calories of Salt, (0.09 tsp)


No nutrition or calorie comments found.