Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 230.5
  Total Fat 6.7 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 1.8 g
  Cholesterol 8.1 mg
  Sodium 1,257.8 mg
  Potassium 894.8 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 4.3 g
      Sugars 5.7 g
  Protein 6.6 g
  Vitamin A 5.1 %
  Vitamin B-12 6.0 %
  Vitamin B-6 28.6 %
  Vitamin C 59.9 %
  Vitamin D 8.2 %
  Vitamin E 0.7 %
  Calcium 12.0 %
  Copper 10.9 %
  Folate 9.4 %
  Iron 9.2 %
  Magnesium 12.9 %
  Manganese 16.7 %
  Niacin 10.3 %
  Pantothenic Acid     8.4 %
  Phosphorus     18.3 %
  Riboflavin 12.8 %
  Selenium 5.8 %
  Thiamin 13.0 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Celeste's Potato Soup

View the full Celeste's Potato Soup Recipe & Instructions
Submitted by: MAMAOF4CUTIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Celeste's Potato Soup

122 calories of Potato, raw, (0.83 medium (2-1/4" to 3-1/4" dia.))

48 calories of Milk, 3.25%, (0.33 cup)

33 calories of Margarine, soft, (0.02 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Flour, white, (0.01 cup)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Salt, (0.17 tbsp)


No nutrition or calorie comments found.


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