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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.2
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 10.6 mg
  • Sodium 440.7 mg
  • Potassium 195.6 mg
  • Total Carbohydrate 41.6 g
  • Dietary Fiber 3.7 g
  • Sugars 18.6 g
  • Protein 9.5 g
  • Vitamin A 0.1 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 8.3 %
  • Vitamin C 12.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 1.5 %
  • Copper 8.0 %
  • Folate 1.5 %
  • Iron 7.0 %
  • Magnesium 7.1 %
  • Manganese 52.4 %
  • Niacin 16.3 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 12.1 %
  • Riboflavin 4.0 %
  • Selenium 31.5 %
  • Thiamin 6.1 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carribean Chicken

View the full Carribean Chicken Recipe & Instructions
Submitted by: CHOOSEJOY2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carribean Chicken

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

60 calories of Just Fruit Apricot Spreadable Fruit, (1.50 tbsp)

30 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.25 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Chicken Broth, (1 fl oz)


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