View the full Good for you chicken pot pie Recipe & Instructions
Submitted by: CHARITYH

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Good for you chicken pot pie

80 calories of Olive Oil, (0.67 tbsp)

76 calories of Phyllo Dough, (1.33 sheet dough)

69 calories of Chicken Breast (cooked), no skin, (2 ounces)

59 calories of Flour, white, (0.13 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

14 calories of Milk, nonfat, (0.17 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Green Beans (snap), (0.21 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)

3 calories of Summer Squash, (0.17 cup, sliced)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.33 cloves)

1 calories of Parsley, dried, (0.33 tbsp)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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