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Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 267.3
  • Total Fat 11.2 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 130.4 mg
  • Sodium 285.1 mg
  • Potassium 128.5 mg
  • Total Carbohydrate 27.6 g
  • Dietary Fiber 9.0 g
  • Sugars 3.1 g
  • Protein 41.7 g
  • Vitamin A 0.9 %
  • Vitamin B-12 80.0 %
  • Vitamin B-6 35.8 %
  • Vitamin C 6.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 11.7 %
  • Copper 5.5 %
  • Folate 1.4 %
  • Iron 23.4 %
  • Magnesium 3.3 %
  • Manganese 4.3 %
  • Niacin 6.7 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 3.7 %
  • Riboflavin 4.4 %
  • Selenium 3.2 %
  • Thiamin 2.2 %
  • Zinc 41.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Hot Chili

View the full Red Hot Chili Recipe & Instructions
Submitted by: WIZINTN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Hot Chili

115 calories of Beef - 1 LB Ground Chuck 80% Lean, (0.10 serving)

52 calories of Dried Pinto Beans, (0.53 oz)

29 calories of Chicken stock, home-prepared, (0.33 cup)

28 calories of Kidney Beans Red, Dry (Goya) 16 oz / 454 g bag (12 servings per container), (0.40 serving)

18 calories of *Diced Tomatoes can (Krogers entire 14.5 oz can; net carbs), (0.17 serving)

7 calories of Corn Meal, (0.13 oz)

5 calories of Chopped Raw Onions, (0.08 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)

4 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.03 tbsp)

2 calories of Penzey's Chili Powder Medium Hot, (0.30 tsp)

2 calories of Cumin seed, (0.07 tbsp)

1 calories of rotel - diced tomatoes & green chilies (10 oz), (0.07 serving)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Garlic (1 clove), (0.10 serving)


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