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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 235.5
  Total Fat 11.7 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.4 g
  Cholesterol 31.2 mg
  Sodium 214.7 mg
  Potassium 519.3 mg
  Total Carbohydrate 31.7 g
      Dietary Fiber 0.1 g
      Sugars 6.3 g
  Protein 3.9 g
  Vitamin A 46.6 %
  Vitamin B-12 0.3 %
  Vitamin B-6 26.0 %
  Vitamin C 22.9 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 6.1 %
  Copper 6.9 %
  Folate 13.4 %
  Iron 10.7 %
  Magnesium 8.2 %
  Manganese 22.4 %
  Niacin 1.6 %
  Pantothenic Acid     4.6 %
  Phosphorus     9.4 %
  Riboflavin 2.2 %
  Selenium 2.8 %
  Thiamin 6.1 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caramelized Shallots

View the full Caramelized Shallots Recipe & Instructions
Submitted by: BZARCHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelized Shallots

108 calories of Shallots, (150 grams)

102 calories of Butter, unsalted, (1 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

0 calories of Parsley, (0.33 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)


No nutrition or calorie comments found.