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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 401.8
  Total Fat 13.8 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.3 g
  Cholesterol 41.3 mg
  Sodium 959.7 mg
  Potassium 24.3 mg
  Total Carbohydrate 45.3 g
      Dietary Fiber 7.6 g
      Sugars 6.0 g
  Protein 25.1 g
  Vitamin A 7.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.9 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 43.6 %
  Copper 0.9 %
  Folate 0.2 %
  Iron 15.8 %
  Magnesium 0.6 %
  Manganese 4.8 %
  Niacin 10.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.8 %
  Riboflavin 4.3 %
  Selenium 0.9 %
  Thiamin 0.6 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rotini with Garlic Cheese sauce

View the full Rotini with Garlic Cheese sauce Recipe & Instructions
Submitted by: GVMEMOMENT
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotini with Garlic Cheese sauce

190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)

76 calories of Precious Low Fat Ricotta Cheese, (0.38 cup)

61 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.19 cup)

40 calories of Olive Oil, (1 1tsp)

30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)

7 calories of Garlic, (1.50 clove)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.