Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 72.8
  Total Fat 7.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 4.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 85.9 mg
  Potassium 47.3 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.9 g
      Sugars 0.3 g
  Protein 1.6 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 2.0 %
  Copper 8.8 %
  Folate 2.3 %
  Iron 3.5 %
  Magnesium 3.9 %
  Manganese 17.3 %
  Niacin 1.0 %
  Pantothenic Acid     0.6 %
  Phosphorus     3.5 %
  Riboflavin 0.9 %
  Selenium 0.9 %
  Thiamin 2.3 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Decadent vegan black olive, walnut, and garlic tapenade


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Decadent vegan black olive, walnut, and garlic tapenade

65 calories of Walnuts, (10 grams)

8 calories of Black Olives, (10 grams)

1 calories of Garlic, (1 grams)

0 calories of Pepper, black, (0.03 tsp)


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