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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 210.3
  • Total Fat 7.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 3.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 155.1 mg
  • Potassium 378.4 mg
  • Total Carbohydrate 35.4 g
  • Dietary Fiber 3.2 g
  • Sugars 29.1 g
  • Protein 2.8 g
  • Vitamin A 200.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.6 %
  • Vitamin C 4.4 %
  • Vitamin D 25.0 %
  • Vitamin E 54.3 %
  • Calcium 23.6 %
  • Copper 9.6 %
  • Folate 3.6 %
  • Iron 9.2 %
  • Magnesium 11.0 %
  • Manganese 49.7 %
  • Niacin 1.9 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 14.6 %
  • Riboflavin 2.7 %
  • Selenium 1.0 %
  • Thiamin 2.7 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Smoothie by Shelly

View the full Pumpkin Pie Smoothie by Shelly Recipe & Instructions
Submitted by: HIPPIECHIC68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Smoothie by Shelly

80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)

52 calories of Maple Syrup, (1 tbsp)

46 calories of Walnuts, (0.25 oz)

21 calories of Pumpkin, canned, without salt, (0.25 cup)


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