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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 52.9
  Total Fat 3.2 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 9.5 mg
  Sodium 64.3 mg
  Potassium 6.2 mg
  Total Carbohydrate 3.2 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 2.3 g
  Vitamin A 1.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.1 %
  Copper 0.3 %
  Folate 0.3 %
  Iron 0.3 %
  Magnesium 0.3 %
  Manganese 1.5 %
  Niacin 0.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.5 %
  Riboflavin 0.2 %
  Selenium 2.1 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in homemade cheese-it crackers

View the full homemade cheese-it crackers Recipe & Instructions
Submitted by: HIROSHIGE30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade cheese-it crackers

24 calories of Albertsons Reduced Fat Sharp Cheddar Cheese, (0.27 oz)

16 calories of Butter, unsalted, (0.02 stick)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Water, tap, (0.01 fl oz)


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