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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.7
  Total Fat 10.2 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 3.4 g
  Cholesterol 16.1 mg
  Sodium 626.3 mg
  Potassium 134.4 mg
  Total Carbohydrate 34.3 g
      Dietary Fiber 6.6 g
      Sugars 0.0 g
  Protein 5.3 g
  Vitamin A 4.0 %
  Vitamin B-12 0.2 %
  Vitamin B-6 5.4 %
  Vitamin C 0.0 %
  Vitamin D 1.0 %
  Vitamin E 2.9 %
  Calcium 0.7 %
  Copper 9.3 %
  Folate 2.6 %
  Iron 6.5 %
  Magnesium 14.5 %
  Manganese 20.8 %
  Niacin 4.3 %
  Pantothenic Acid     1.9 %
  Phosphorus     13.4 %
  Riboflavin 7.5 %
  Selenium 6.3 %
  Thiamin 6.0 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Greg & Marina Popcorn

View the full Greg & Marina Popcorn Recipe & Instructions
Submitted by: GREGALICIOUS
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greg & Marina Popcorn

168 calories of Popcorn, air-popped, (44 grams)

54 calories of Butter, salted, (7.50 grams)

20 calories of Canola Oil, (0.50 1tsp)

0 calories of Salt, (1.50 grams)


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