View the full Parmesan Dijon Chicken Recipe & Instructions
Submitted by: SARALOOOBERRY

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Dijon Chicken

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

23 calories of Parmesan Cheese, grated, (1 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

Nutrition & Calorie Comments  

I used Honey dijon mustard, garlic and salt free all purpose seasoning, then sprinkled red pepper on top.

Submitted by: SBALLIET (8/19/09) report inappropriate

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