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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.2
  • Total Fat 7.7 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 0.0 mg
  • Sodium 244.3 mg
  • Potassium 335.0 mg
  • Total Carbohydrate 9.9 g
  • Dietary Fiber 5.6 g
  • Sugars 3.8 g
  • Protein 2.5 g
  • Vitamin A 7.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.2 %
  • Vitamin C 30.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 1.9 %
  • Copper 13.0 %
  • Folate 7.8 %
  • Iron 2.5 %
  • Magnesium 5.4 %
  • Manganese 5.2 %
  • Niacin 3.5 %
  • Pantothenic Acid 7.8 %
  • Phosphorus 3.8 %
  • Riboflavin 3.2 %
  • Selenium 0.2 %
  • Thiamin 2.3 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dottie's holy guacamole!

View the full Dottie's holy guacamole! Recipe & Instructions
Submitted by: ITSON2009

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dottie's holy guacamole!

91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)

25 calories of whole onion, raw (1 onion), (0.25 serving)

13 calories of Pace Salsa- Chunky Salsa (medium, (2 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))


No nutrition or calorie comments found.