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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.6
  • Total Fat 3.4 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 27.5 mg
  • Sodium 510.1 mg
  • Potassium 98.8 mg
  • Total Carbohydrate 36.4 g
  • Dietary Fiber 3.2 g
  • Sugars 10.5 g
  • Protein 19.8 g
  • Vitamin A 19.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.3 %
  • Vitamin C 20.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 6.8 %
  • Copper 1.6 %
  • Folate 14.5 %
  • Iron 11.0 %
  • Magnesium 1.4 %
  • Manganese 3.2 %
  • Niacin 11.2 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.3 %
  • Riboflavin 8.6 %
  • Selenium 0.5 %
  • Thiamin 16.8 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable and turkey spaghetti

View the full vegetable and turkey spaghetti Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable and turkey spaghetti

105 calories of Mueller's Spaghetti, (1 oz)

83 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.75 serving)

60 calories of JUST PERFECT extra lean turkey 4ozs, (2 oz)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Carrots, raw, (0.03 cup, grated)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)


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