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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 119.3
  • Total Fat 4.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 0.0 mg
  • Sodium 1,396.8 mg
  • Potassium 191.8 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 2.1 g
  • Sugars 1.6 g
  • Protein 4.8 g
  • Vitamin A 11.3 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 6.9 %
  • Vitamin C 25.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 21.2 %
  • Copper 4.8 %
  • Folate 11.6 %
  • Iron 6.9 %
  • Magnesium 14.1 %
  • Manganese 14.8 %
  • Niacin 10.3 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 7.0 %
  • Riboflavin 2.0 %
  • Selenium 3.9 %
  • Thiamin 3.9 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BANANA FLOWER SALAD

View the full BANANA FLOWER SALAD Recipe & Instructions
Submitted by: NEUEDAZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BANANA FLOWER SALAD

51 calories of Peanuts, dry-roasted, (0.06 cup)

26 calories of Banana Flower, (75 gram(s))

11 calories of Mushroom, Fresh Enoki (100gm/3.5 oz), (0.88 oz)

8 calories of Mung Bean Sprout, (0.25 cup)

6 calories of Fish Sauce, (1 tbsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Nori, seaweed, serving=1 sheet= 2.5g, (0.50 serving)

4 calories of Lemon Juice, (0.06 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper-Chili , (0.50 serving)

0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (0.50 serving)


No nutrition or calorie comments found.