SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 281.9
  Total Fat 15.6 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 5.8 g
  Cholesterol 0.0 mg
  Sodium 152.6 mg
  Potassium 163.2 mg
  Total Carbohydrate 35.4 g
      Dietary Fiber 2.3 g
      Sugars 26.6 g
  Protein 5.0 g
  Vitamin A 3.5 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 6.4 %
  Calcium 2.7 %
  Copper 15.2 %
  Folate 1.5 %
  Iron 9.8 %
  Magnesium 11.5 %
  Manganese 18.4 %
  Niacin 3.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     8.6 %
  Riboflavin 4.4 %
  Selenium 3.8 %
  Thiamin 3.6 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Mousse Pie

View the full Chocolate Mousse Pie Recipe & Instructions
Submitted by: RUNNING2LIVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Mousse Pie

161 calories of Semisweet chocolate, (0.20 cup chips (6 oz package))

104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))

13 calories of Mori-Nu, Tofu, silken, lite firm, (34.10 grams)

3 calories of Egg white, large, (0.20 serving)

1 calories of Vanilla Extract, (0.10 tsp)


No nutrition or calorie comments found.