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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 79.7
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 413.2 mg
  Potassium 104.3 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 2.8 g
      Sugars 0.6 g
  Protein 4.2 g
  Vitamin A 1.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.0 %
  Vitamin C 5.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.3 %
  Copper 5.1 %
  Folate 9.6 %
  Iron 5.3 %
  Magnesium 4.3 %
  Manganese 17.9 %
  Niacin 0.5 %
  Pantothenic Acid     1.8 %
  Phosphorus     5.3 %
  Riboflavin 1.2 %
  Selenium 2.4 %
  Thiamin 1.3 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hungry Girl Artichoke Hummus

View the full Hungry Girl Artichoke Hummus Recipe & Instructions
Submitted by: CLYNNEABAIRD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl Artichoke Hummus

68 calories of Chickpeas (garbanzo beans), (56.88 grams)

8 calories of Fage - 0%, plain, (0.50 oz)

3 calories of Artichoke Hearts - canned w/water (Rienzi), (15 gram(s))

1 calories of Garlic, (0.19 tsp)

0 calories of Vegetable Broth, (0.03 cup)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Paprika, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cumin (ground), (0.03 tsp)


No nutrition or calorie comments found.