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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 328.4
  Total Fat 19.7 g
      Saturated Fat 10.8 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 5.2 g
  Cholesterol 111.2 mg
  Sodium 480.0 mg
  Potassium 335.5 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 0.0 g
      Sugars 0.2 g
  Protein 28.1 g
  Vitamin A 12.3 %
  Vitamin B-12 8.5 %
  Vitamin B-6 31.4 %
  Vitamin C 2.3 %
  Vitamin D 2.6 %
  Vitamin E 2.5 %
  Calcium 4.4 %
  Copper 5.1 %
  Folate 1.9 %
  Iron 7.0 %
  Magnesium 8.9 %
  Manganese 2.4 %
  Niacin 64.4 %
  Pantothenic Acid     10.3 %
  Phosphorus     25.5 %
  Riboflavin 9.1 %
  Selenium 31.5 %
  Thiamin 6.2 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ritz cracker Chicken Casserole

View the full Ritz cracker Chicken Casserole Recipe & Instructions
Submitted by: JULIEMAST
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ritz cracker Chicken Casserole

138 calories of Butter, salted, (0.17 stick)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

38 calories of Cream of Chicken Soup, (0.17 cup)

19 calories of NABISCO, Reduced Fat Ritz Crackers, (1.33 serving)

12 calories of Sour cream, fat free, (16.67 grams)


Nutrition & Calorie Comments  

Use a rotisserie chicken already cooked and pull the chicken off the bone. I use 1/2 sleeve reduced fat ritz and mix everything together. Put the crumbled ritz on top. I only use a few tbsp of butter that I slice and place on top so that it melts down into the dish as it's baking...delicious!!! Submitted by:
LCB07A

(7/24/08)
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