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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.2
  Total Fat 3.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 65.7 mg
  Sodium 138.1 mg
  Potassium 270.2 mg
  Total Carbohydrate 32.1 g
      Dietary Fiber 1.9 g
      Sugars 6.4 g
  Protein 8.5 g
  Vitamin A 5.9 %
  Vitamin B-12 8.7 %
  Vitamin B-6 9.3 %
  Vitamin C 1.6 %
  Vitamin D 11.9 %
  Vitamin E 1.0 %
  Calcium 13.8 %
  Copper 1.6 %
  Folate 12.7 %
  Iron 20.6 %
  Magnesium 11.7 %
  Manganese 4.6 %
  Niacin 8.2 %
  Pantothenic Acid     8.9 %
  Phosphorus     17.9 %
  Riboflavin 17.0 %
  Selenium 15.6 %
  Thiamin 45.5 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in CrÍpe au Muslix, Mapple Raisin Nut

View the full CrÍpe au Muslix, Mapple Raisin Nut Recipe & Instructions
Submitted by: MIGTEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CrÍpe au Muslix, Mapple Raisin Nut

92 calories of Kellog's Muslix, Maple Rasin Nut Flavour, (0.30 cup)

46 calories of Flour, white, (0.10 cup)

33 calories of Milk, nonfat, (0.40 cup)

22 calories of Egg, fresh, whole, raw, (0.30 large)


No nutrition or calorie comments found.