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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 153.7
  • Total Fat 13.6 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 9.2 g
  • Cholesterol 0.0 mg
  • Sodium 6.7 mg
  • Potassium 442.0 mg
  • Total Carbohydrate 8.4 g
  • Dietary Fiber 4.2 g
  • Sugars 0.1 g
  • Protein 2.0 g
  • Vitamin A 7.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.3 %
  • Vitamin C 20.4 %
  • Vitamin D 0.0 %
  • Vitamin E 7.6 %
  • Calcium 2.9 %
  • Copper 6.4 %
  • Folate 14.5 %
  • Iron 3.9 %
  • Magnesium 7.4 %
  • Manganese 10.2 %
  • Niacin 5.9 %
  • Pantothenic Acid 9.1 %
  • Phosphorus 5.6 %
  • Riboflavin 5.7 %
  • Selenium 0.6 %
  • Thiamin 4.8 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Creamy Cucumber Soup

View the full Raw Creamy Cucumber Soup Recipe & Instructions
Submitted by: TRAVELNISTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Creamy Cucumber Soup

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

60 calories of Olive Oil, (0.50 tbsp)

20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))

2 calories of Garlic, (0.50 clove)


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