Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 345.0
  Total Fat 10.9 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 2.9 g
  Cholesterol 25.5 mg
  Sodium 478.1 mg
  Potassium 578.2 mg
  Total Carbohydrate 36.5 g
      Dietary Fiber 4.4 g
      Sugars 6.7 g
  Protein 27.9 g
  Vitamin A 59.6 %
  Vitamin B-12 4.7 %
  Vitamin B-6 11.2 %
  Vitamin C 23.4 %
  Vitamin D 13.3 %
  Vitamin E 7.7 %
  Calcium 31.9 %
  Copper 14.8 %
  Folate 23.3 %
  Iron 9.4 %
  Magnesium 43.5 %
  Manganese 59.5 %
  Niacin 16.2 %
  Pantothenic Acid     9.1 %
  Phosphorus     20.6 %
  Riboflavin 23.4 %
  Selenium 33.5 %
  Thiamin 13.1 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kentucky Hot Brown

View the full Kentucky Hot Brown Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kentucky Hot Brown

127 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

77 calories of Herb Roasted Turkey, (0.50 serving)

28 calories of Lorraine Swiss Cheese, Reduced Fat, (0.25 oz)

25 calories of Milk, 1%, (0.25 cup)

25 calories of Butter, smart balance for baking, (0.25 tbsp)

18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)

18 calories of Ham-Market Pantry Healthy Honey Ham, Ultra Thin Deli Slices, 52% less sodium (2 oz), (0.25 serving)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

6 calories of Spinach, fresh, (28.25 grams)

6 calories of Mushrooms, fresh, (28.25 grams)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)


Nutrition & Calorie Comments  

I usually steer clear of any recepie that has been altered too much. Many I find to leave you longing for the real ingredients.
This was an exception. I made it as stated, maybe a little more cheese, figured it into my calories and loved it. This recepie will go into my once in a while meal plan. 		Submitted by:
TUBLADY
(2/25/12)
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This was delicious and perfect for my low carb diet. Worth the effort! Submitted by:
MERRYDALE
(3/21/11)
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Yummy! Still a little high in sodium and fat for me, but I can "make up" for it by being more careful at other meals that day. A real once-in-a-while treat! Submitted by:
TRICIAN13
(2/28/11)
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Unbelievable!! I had just considered Hot Brown to be a thing of my past, not knowing HOW I was going to attempt a low-fat version! Yay for Chef Meg! Submitted by:
NIGHTLILLY
(2/26/11)
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