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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 142.6
  • Total Fat 3.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 138.0 mg
  • Potassium 797.5 mg
  • Total Carbohydrate 24.6 g
  • Dietary Fiber 4.2 g
  • Sugars 4.4 g
  • Protein 4.7 g
  • Vitamin A 2.4 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 23.0 %
  • Vitamin C 50.7 %
  • Vitamin D 10.8 %
  • Vitamin E 4.3 %
  • Calcium 5.1 %
  • Copper 18.5 %
  • Folate 9.3 %
  • Iron 12.6 %
  • Magnesium 10.2 %
  • Manganese 14.1 %
  • Niacin 19.7 %
  • Pantothenic Acid 13.2 %
  • Phosphorus 12.9 %
  • Riboflavin 18.7 %
  • Selenium 8.0 %
  • Thiamin 12.1 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Curry

View the full Mushroom Curry Recipe & Instructions
Submitted by: SCAREWALDORF
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Curry

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Canned Tomatoes, (100 grams)

12 calories of Mushrooms, fresh, (56.68 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Ground tumeric, (0.08 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Corriander, (1.50 tsp)


No nutrition or calorie comments found.