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Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 38.6
  • Total Fat 2.8 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 12.9 mg
  • Sodium 52.1 mg
  • Potassium 8.2 mg
  • Total Carbohydrate 1.9 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.9 g
  • Vitamin A 1.5 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.0 %
  • Vitamin D 0.2 %
  • Vitamin E 0.2 %
  • Calcium 1.2 %
  • Copper 0.0 %
  • Folate 0.4 %
  • Iron 1.1 %
  • Magnesium 0.2 %
  • Manganese 0.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.1 %
  • Riboflavin 1.1 %
  • Selenium 1.1 %
  • Thiamin 0.2 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Bites - Appetizer

View the full Blue Cheese Bites - Appetizer Recipe & Instructions
Submitted by: SPPONCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Bites - Appetizer

16 calories of Athens Phyllo mini shells, (3.59 gram(s))

13 calories of Philadelphia Cream Cheese, (0.13 oz)

7 calories of Blue Cheese, (0.07 oz)

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Sour Cream, (0.07 tbsp)

0 calories of Pepper, red or cayenne, (0 tsp)


No nutrition or calorie comments found.