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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.6
  • Total Fat 4.6 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 16.0 mg
  • Sodium 680.8 mg
  • Potassium 610.2 mg
  • Total Carbohydrate 23.3 g
  • Dietary Fiber 5.9 g
  • Sugars 2.6 g
  • Protein 9.4 g
  • Vitamin A 73.6 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 14.2 %
  • Vitamin C 54.9 %
  • Vitamin D 2.0 %
  • Vitamin E 8.9 %
  • Calcium 6.2 %
  • Copper 12.4 %
  • Folate 14.4 %
  • Iron 15.3 %
  • Magnesium 11.4 %
  • Manganese 23.3 %
  • Niacin 12.0 %
  • Pantothenic Acid 8.0 %
  • Phosphorus 11.0 %
  • Riboflavin 9.6 %
  • Selenium 3.2 %
  • Thiamin 10.5 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dan Good Chili with Turkey

View the full Dan Good Chili with Turkey Recipe & Instructions
Submitted by: FIT2SWING
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dan Good Chili with Turkey

61 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.43 cup)

32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)

18 calories of Beans, black, (0.08 cup)

17 calories of Beans, red kidney, (0.08 cup)

13 calories of Yellow Sweet Corn, Canned, (0.10 cup)

9 calories of Carrots, raw, (0.18 cup, chopped)

6 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.20 serving)

4 calories of Chili powder, (0.15 tbsp)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)

2 calories of Cumin seed, (0.10 tbsp)

1 calories of Jalapeno Peppers, (0.03 cup, chopped)


No nutrition or calorie comments found.