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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.1
  • Total Fat 1.0 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 6.9 mg
  • Sodium 1,137.4 mg
  • Potassium 388.3 mg
  • Total Carbohydrate 53.8 g
  • Dietary Fiber 13.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 16.9 %
  • Vitamin B-12 3.8 %
  • Vitamin B-6 6.9 %
  • Vitamin C 9.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 16.7 %
  • Copper 10.2 %
  • Folate 25.3 %
  • Iron 19.8 %
  • Magnesium 14.2 %
  • Manganese 18.0 %
  • Niacin 4.3 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 16.4 %
  • Riboflavin 9.6 %
  • Selenium 7.2 %
  • Thiamin 13.2 %
  • Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Refried Bean Soup

View the full Easy Refried Bean Soup Recipe & Instructions
Submitted by: SPIDERBABY1077

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Refried Bean Soup

75 calories of Beans, black, (0.33 cup)

66 calories of Bush's Chili Beans, (0.33 cup)

59 calories of Old el Paso Refried Beans - Fat Free, (0.33 cup)

57 calories of Sour cream, fat free, (76.63 grams)

12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)


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