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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 85.4
  Total Fat 3.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 72.7 mg
  Sodium 218.2 mg
  Potassium 134.0 mg
  Total Carbohydrate 9.1 g
      Dietary Fiber 2.4 g
      Sugars 3.0 g
  Protein 4.6 g
  Vitamin A 7.5 %
  Vitamin B-12 3.1 %
  Vitamin B-6 3.5 %
  Vitamin C 9.8 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 2.2 %
  Copper 2.6 %
  Folate 8.2 %
  Iron 4.1 %
  Magnesium 3.0 %
  Manganese 9.0 %
  Niacin 2.1 %
  Pantothenic Acid     3.1 %
  Phosphorus     6.9 %
  Riboflavin 7.6 %
  Selenium 8.7 %
  Thiamin 5.3 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pea Salad

View the full Pea Salad Recipe & Instructions
Submitted by: REESIKID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pea Salad

37 calories of Peas, canned, (0.17 can (303 x 406))

26 calories of Hard Boiled Egg, (0.33 large)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)


Nutrition & Calorie Comments  

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