SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.2
  Total Fat 1.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 49.3 mg
  Sodium 344.1 mg
  Potassium 239.9 mg
  Total Carbohydrate 19.2 g
      Dietary Fiber 0.1 g
      Sugars 17.7 g
  Protein 20.4 g
  Vitamin A 0.4 %
  Vitamin B-12 5.4 %
  Vitamin B-6 25.5 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 1.6 %
  Copper 2.6 %
  Folate 1.0 %
  Iron 4.2 %
  Magnesium 6.2 %
  Manganese 4.1 %
  Niacin 47.8 %
  Pantothenic Acid     7.3 %
  Phosphorus     17.2 %
  Riboflavin 5.3 %
  Selenium 22.5 %
  Thiamin 4.4 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey Garlic Chicken

View the full Honey Garlic Chicken Recipe & Instructions
Submitted by: SHIPESTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Garlic Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

41 calories of Honey, (0.04 cup)

21 calories of Honey, (0.02 cup)

5 calories of Kikkoman Reduced Sodium Soy Sauce, (0.50 tbsp)

4 calories of Garlic, (1 cloves)


No nutrition or calorie comments found.