SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 266.0
  Total Fat 9.1 g
      Saturated Fat 5.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 39.0 mg
  Sodium 887.8 mg
  Potassium 468.4 mg
  Total Carbohydrate 26.7 g
      Dietary Fiber 2.0 g
      Sugars 14.8 g
  Protein 13.9 g
  Vitamin A 14.6 %
  Vitamin B-12 3.4 %
  Vitamin B-6 1.8 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 34.2 %
  Copper 5.3 %
  Folate 1.0 %
  Iron 1.9 %
  Magnesium 1.8 %
  Manganese 7.7 %
  Niacin 1.3 %
  Pantothenic Acid     6.8 %
  Phosphorus     6.5 %
  Riboflavin 5.6 %
  Selenium 0.0 %
  Thiamin 2.2 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ham/Hash Brown Casserole

View the full Ham/Hash Brown Casserole Recipe & Instructions
Submitted by: BLESSEDGIGI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham/Hash Brown Casserole

90 calories of Kraft 2% Sharp Cheddar Cheese, (1 oz)

64 calories of potatoes GV southern hash browns 2/3c 70cal, (0.92 serving)

61 calories of Cream of Potato Soup, (0.17 can (10.75 oz), prepared)

27 calories of Ham, Kirkland smoked honey ham, (0.67 oz)

25 calories of Sour Cream - Fat Free Great Value [2 Tbsp per serving], (1.25 serving)


No nutrition or calorie comments found.