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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 306.5
  • Total Fat 9.9 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 104.0 mg
  • Sodium 773.5 mg
  • Potassium 163.8 mg
  • Total Carbohydrate 23.8 g
  • Dietary Fiber 1.4 g
  • Sugars 2.2 g
  • Protein 28.4 g
  • Vitamin A 15.6 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 2.9 %
  • Vitamin C 12.3 %
  • Vitamin D 0.0 %
  • Vitamin E 7.4 %
  • Calcium 14.0 %
  • Copper 2.7 %
  • Folate 4.0 %
  • Iron 4.6 %
  • Magnesium 2.0 %
  • Manganese 3.9 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 1.8 %
  • Riboflavin 2.1 %
  • Selenium 0.4 %
  • Thiamin 2.9 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meeowww's (Madeover) Mexican Meatloaf

View the full Meeowww's (Madeover) Mexican Meatloaf Recipe & Instructions
Submitted by: HALFFAST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meeowww's (Madeover) Mexican Meatloaf

96 calories of Perdue "Fit n Easy" Ground Turkey Breast 99% fat free, (3.20 oz)

73 calories of Quaker Tortillaz Zesty Guacamole Flavor, (0.61 oz)

35 calories of Lindsay Sliced Black Olives, (22.60 gram(s))

32 calories of Sargento's Reduced Fat 4 Cheese Mexican-Shredded, (0.10 cup)

24 calories of Breakstone's Fat Free Sour Cream, (1.60 tbsp)

16 calories of Egg- Eggland's Best Extra Large, (0.20 serving)

15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))

9 calories of Salpica Cilantro Green Olive Salsa, (1.20 tbsp)

6 calories of *Old El Paso Hot & Spicy Taco Seasoning Mix, (0.60 tsp)


Nutrition & Calorie Comments  

Wow.. what a huge difference in sodium levels by using the fresh tom's vs canned. I would just have to switch the Tortillaz w/ corn based ones vs flour to make it GF and be good to go! Submitted by:
BAILEYS7OF9

(1/13/11)
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