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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		160.0

Total Fat		8.0 g

	Saturated Fat	1.0 g

	Polyunsaturated Fat	1.5 g

	Monounsaturated Fat	0.6 g

Cholesterol		0.0 mg

Sodium		80.0 mg

Potassium		65.0 mg

Total Carbohydrate		15.0 g

	Dietary Fiber	2.0 g

	Sugars	0.0 g

Protein		7.0 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.0 %

Copper	0.0 %

Folate	0.0 %

Iron	4.0 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Triscuts and Cheese

View the full Triscuts and Cheese Recipe & Instructions
Submitted by: SHADOWLORDVIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triscuts and Cheese

100 calories of Crackers,Woven Wheats, Great Value 5 crackers, (1 serving)

60 calories of Land O Lakes Co-Jack individual Cheese, (1 serving)

No nutrition or calorie comments found.