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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.2
  Total Fat 4.6 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 0.9 g
  Cholesterol 36.6 mg
  Sodium 246.8 mg
  Potassium 58.9 mg
  Total Carbohydrate 28.4 g
      Dietary Fiber 0.1 g
      Sugars 15.2 g
  Protein 3.6 g
  Vitamin A 1.7 %
  Vitamin B-12 1.4 %
  Vitamin B-6 0.6 %
  Vitamin C 0.2 %
  Vitamin D 2.6 %
  Vitamin E 0.4 %
  Calcium 2.2 %
  Copper 0.1 %
  Folate 7.0 %
  Iron 4.7 %
  Magnesium 0.2 %
  Manganese 0.3 %
  Niacin 4.1 %
  Pantothenic Acid     1.1 %
  Phosphorus     1.5 %
  Riboflavin 6.6 %
  Selenium 3.7 %
  Thiamin 6.4 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Nut Muffins

View the full Banana Nut Muffins Recipe & Instructions
Submitted by: COWGIRLUPINOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Muffins

150 calories of Banana Nut Muffin Mix (Betty Cro)cker, (1 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)


No nutrition or calorie comments found.