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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 411.1
  • Total Fat 9.1 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 212.5 mg
  • Sodium 959.9 mg
  • Potassium 110.8 mg
  • Total Carbohydrate 62.6 g
  • Dietary Fiber 4.3 g
  • Sugars 0.9 g
  • Protein 19.1 g
  • Vitamin A 6.4 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 4.5 %
  • Vitamin C 0.0 %
  • Vitamin D 6.5 %
  • Vitamin E 2.8 %
  • Calcium 3.2 %
  • Copper 3.8 %
  • Folate 27.3 %
  • Iron 23.6 %
  • Magnesium 3.8 %
  • Manganese 16.7 %
  • Niacin 14.0 %
  • Pantothenic Acid 8.3 %
  • Phosphorus 14.0 %
  • Riboflavin 28.6 %
  • Selenium 44.7 %
  • Thiamin 26.6 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Pancakes

View the full Oatmeal Pancakes Recipe & Instructions
Submitted by: BCCSTAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Pancakes

173 calories of Flour, white, (0.38 cup)

114 calories of Quaker Oats - Quick 1 Minute - Dry, (0.38 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

54 calories of Buttermilk, (0.50 cup)

0 calories of Salt, (0.25 tsp)

0 calories of Baking Soda, (0.25 tsp)


No nutrition or calorie comments found.