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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 355.9
  • Total Fat 18.3 g
  • Saturated Fat 10.0 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 229.6 mg
  • Sodium 104.6 mg
  • Potassium 213.7 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 33.4 g
  • Protein 9.0 g
  • Vitamin A 14.1 %
  • Vitamin B-12 13.9 %
  • Vitamin B-6 5.4 %
  • Vitamin C 1.8 %
  • Vitamin D 5.7 %
  • Vitamin E 2.9 %
  • Calcium 14.9 %
  • Copper 1.0 %
  • Folate 6.0 %
  • Iron 4.0 %
  • Magnesium 4.2 %
  • Manganese 0.8 %
  • Niacin 0.7 %
  • Pantothenic Acid 9.0 %
  • Phosphorus 19.3 %
  • Riboflavin 24.1 %
  • Selenium 22.5 %
  • Thiamin 4.6 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flan

View the full Flan Recipe & Instructions
Submitted by: HANNYMUFFIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flan

157 calories of Half and Half Cream, (0.50 cup)

130 calories of Granulated Sugar, (0.17 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Egg, fresh, whole, raw, (0.50 small)

6 calories of Vanilla Extract, (0.50 tsp)


No nutrition or calorie comments found.