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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 362.4
  Total Fat 4.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 21.6 mg
  Sodium 297.7 mg
  Potassium 190.3 mg
  Total Carbohydrate 57.1 g
      Dietary Fiber 5.7 g
      Sugars 2.4 g
  Protein 24.1 g
  Vitamin A 3.8 %
  Vitamin B-12 39.3 %
  Vitamin B-6 17.7 %
  Vitamin C 5.0 %
  Vitamin D 5.6 %
  Vitamin E 1.8 %
  Calcium 4.1 %
  Copper 1.8 %
  Folate 1.0 %
  Iron 39.7 %
  Magnesium 4.9 %
  Manganese 0.4 %
  Niacin 47.5 %
  Pantothenic Acid     2.4 %
  Phosphorus     12.9 %
  Riboflavin 5.9 %
  Selenium 72.7 %
  Thiamin 8.5 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Tuna Casserole

View the full Easy Tuna Casserole Recipe & Instructions
Submitted by: HAFISHMAN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tuna Casserole

208 calories of Pasta, whole wheat elbows, (2.19 oz)

53 calories of Tuna, Canned in Water, drained, (0.38 can)

34 calories of condensed cream of mushroom soup, (1.31 oz)

29 calories of Cereal - Cornflake Crumbs, (0.06 cup)

19 calories of Milk, 3.25%, (0.13 cup)


No nutrition or calorie comments found.