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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 146.7
  Total Fat 11.1 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 17.7 mg
  Sodium 18.2 mg
  Potassium 5.3 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 1.3 g
      Sugars 2.0 g
  Protein 5.2 g
  Vitamin A 0.5 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.5 %
  Vitamin E 0.2 %
  Calcium 0.2 %
  Copper 0.1 %
  Folate 0.5 %
  Iron 0.3 %
  Magnesium 0.1 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.7 %
  Riboflavin 1.3 %
  Selenium 1.8 %
  Thiamin 0.2 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Flourless Sugar Free Low Carb Peanut Butter Cookies

View the full Flourless Sugar Free Low Carb Peanut Butter Cookies Recipe & Instructions
Submitted by: AMANDANDOUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flourless Sugar Free Low Carb Peanut Butter Cookies

140 calories of natural peanut butter, (1.33 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


Nutrition & Calorie Comments  

Considering there are minimal options to feed a cookie craving, I think these are great. I guess I wondered why someone would make a comment about replacing Splenda with sugar when this is a "low-carb" recipe. If you are wanting low carb, don't do that. Submitted by:
BJLANGEL

(12/31/10)
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These aren't bad! :)
I'm always made mine with white sugar and without the vanilla, and regular smooth peanut butter.
Baked at 350 for 6 to 8 minute - do not over bake! (or underbake.) They should be soft and barely brown on bottom.
Submitted by:
WOLFWYTCH

(5/23/09)
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you can reduce the fat and calories by more than half if you use "peanut wonder" in place of regular peanut butter. This too, is all natural as well. You can find it in most health food stores. be forwarned, its a bit pricey. Submitted by:
CANDOTWO

(7/22/08)
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You could not tell that it was a reduced calorie, sugar free cookie. It tasted great!! Submitted by:
ELENA22

(10/5/07)
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