Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 209.6
  Total Fat 3.9 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 62.2 mg
  Sodium 570.5 mg
  Potassium 39.2 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 0.2 g
      Sugars 1.6 g
  Protein 39.7 g
  Vitamin A 1.3 %
  Vitamin B-12 2.3 %
  Vitamin B-6 1.4 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 12.0 %
  Copper 0.7 %
  Folate 1.3 %
  Iron 6.2 %
  Magnesium 1.8 %
  Manganese 1.5 %
  Niacin 0.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     14.5 %
  Riboflavin 4.2 %
  Selenium 6.0 %
  Thiamin 0.5 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Stuffed Turkey Burgers

View the full Cheese Stuffed Turkey Burgers Recipe & Instructions
Submitted by: CJAWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Stuffed Turkey Burgers

150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

6 calories of ketsup, (0.38 tbsp)

3 calories of Onions, raw, (0.75 tbsp chopped)

2 calories of Soy Sauce, (0.25 tbsp)

0 calories of Aldi Minced Garlic, (0.50 tsp)


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