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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 385.9
  • Total Fat 15.8 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 416.9 mg
  • Potassium 558.6 mg
  • Total Carbohydrate 33.9 g
  • Dietary Fiber 6.4 g
  • Sugars 4.6 g
  • Protein 28.6 g
  • Vitamin A 87.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.8 %
  • Vitamin C 158.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 10.1 %
  • Copper 8.0 %
  • Folate 27.8 %
  • Iron 22.6 %
  • Magnesium 13.1 %
  • Manganese 63.3 %
  • Niacin 8.5 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 9.8 %
  • Riboflavin 2.7 %
  • Selenium 1.1 %
  • Thiamin 8.0 %
  • Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame TURKEY Stir Fry

View the full Sesame TURKEY Stir Fry Recipe & Instructions
Submitted by: PRISSY-C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame TURKEY Stir Fry

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

109 calories of Brown Rice, medium grain, (0.50 cup)

60 calories of Sesame Oil, (0.50 tbsp)

33 calories of Broccoli Slaw, (4 oz)

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

7 calories of Cabbage, napa, (0.50 cup)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Garlic, (1 clove)


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