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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 266.7
  Total Fat 4.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.2 g
  Cholesterol 13.5 mg
  Sodium 440.1 mg
  Potassium 375.0 mg
  Total Carbohydrate 53.9 g
      Dietary Fiber 1.6 g
      Sugars 25.7 g
  Protein 5.6 g
  Vitamin A 1.6 %
  Vitamin B-12 6.2 %
  Vitamin B-6 17.1 %
  Vitamin C 9.2 %
  Vitamin D 3.1 %
  Vitamin E 2.0 %
  Calcium 16.2 %
  Copper 4.0 %
  Folate 6.2 %
  Iron 3.5 %
  Magnesium 6.8 %
  Manganese 6.3 %
  Niacin 4.6 %
  Pantothenic Acid     5.1 %
  Phosphorus     12.2 %
  Riboflavin 13.9 %
  Selenium 6.5 %
  Thiamin 7.0 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Pudding

View the full Banana Pudding Recipe & Instructions
Submitted by: MUMLESS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pudding

90 calories of Pudding mix, vanilla instant (whole box for recipe) 3.4 oz box, (0.25 serving)

79 calories of Vanilla Wafers, lower fat, (6 small)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

32 calories of Milk, nonfat, (0.38 cup)

20 calories of Whole Milk / Vitamin D, (0.13 cup)


Nutrition & Calorie Comments  

I made this for my daycare kids - I liked it more than they did!! But it's still going on our menu rotation :-) We'll ALL see more of this yummy recipe in the weeks ahead ;-) I used fat free milk, however. Submitted by:
SASSYMOMMY

(11/19/07)
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try with sugar free pudding MMMMMMMMMMM Submitted by:
PMORAN69

(10/9/07)
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