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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 372.6
  Total Fat 17.7 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 7.5 g
  Cholesterol 69.0 mg
  Sodium 1,078.3 mg
  Potassium 258.5 mg
  Total Carbohydrate 34.7 g
      Dietary Fiber 4.2 g
      Sugars 5.2 g
  Protein 21.2 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.0 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 6.0 %
  Copper 9.7 %
  Folate 3.0 %
  Iron 8.3 %
  Magnesium 6.2 %
  Manganese 3.7 %
  Niacin 0.3 %
  Pantothenic Acid     0.4 %
  Phosphorus     21.7 %
  Riboflavin 0.5 %
  Selenium 0.6 %
  Thiamin 1.1 %
  Zinc 14.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grainy Mustard Penne with Turkey Sausage

View the full Grainy Mustard Penne with Turkey Sausage Recipe & Instructions
Submitted by: ALAINALESLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grainy Mustard Penne with Turkey Sausage

161 calories of Louis Rich Turkey Smoked Sausage, (100 grams)

120 calories of Pasta Penne - Catelli Smart (3/4 cup), (0.40 serving)

48 calories of Olive Oil, (0.40 tbsp)

21 calories of 5% Sour Cream, (1.20 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

4 calories of President's Choice Prepared Dijon Mustard, (0.80 tsp)

4 calories of Grainy mustard, (0.40 tbsp)

3 calories of Garlic, (0.60 cloves)


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