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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 206.9
  Total Fat 3.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.3 g
  Cholesterol 10.3 mg
  Sodium 694.8 mg
  Potassium 369.2 mg
  Total Carbohydrate 39.5 g
      Dietary Fiber 2.9 g
      Sugars 6.8 g
  Protein 8.6 g
  Vitamin A 27.3 %
  Vitamin B-12 1.1 %
  Vitamin B-6 13.5 %
  Vitamin C 21.5 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 3.1 %
  Copper 7.0 %
  Folate 23.4 %
  Iron 7.0 %
  Magnesium 10.7 %
  Manganese 6.3 %
  Niacin 18.9 %
  Pantothenic Acid     5.3 %
  Phosphorus     13.6 %
  Riboflavin 7.4 %
  Selenium 5.4 %
  Thiamin 5.0 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Corn and Chicken Soup

View the full Sweet Corn and Chicken Soup Recipe & Instructions
Submitted by: CHEFSOPHIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Corn and Chicken Soup

121 calories of Corn, sweet yellow, canned, cream style, (0.66 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

16 calories of Canola Oil, (0.13 tbsp)

15 calories of Cornstarch, (0.03 cup)

7 calories of Leeks, (0.13 leek)

5 calories of Sesame Oil, (0.13 1tsp)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Scallions, raw, (0.50 large)

4 calories of Better Than Bouillon (Chicken), (0.25 tsp)

3 calories of Carrots, raw, (0.13 medium)

3 calories of seasoning, black peppercorn, weber, (0.06 serving)

2 calories of Garlic, (0.56 tsp)

2 calories of Ginger Root, (0.02 cup slices (1" dia))

1 calories of Ginger Root, (0.56 tsp)

1 calories of Nakano Seasoned Rice Vinegar, (0.04 tbsp)

1 calories of Coriander seed, (0.04 tbsp)


No nutrition or calorie comments found.