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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.0
  Total Fat 14.5 g
      Saturated Fat 5.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 6.3 g
  Cholesterol 58.7 mg
  Sodium 56.1 mg
  Potassium 241.5 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 15.9 g
  Vitamin A 0.0 %
  Vitamin B-12 29.2 %
  Vitamin B-6 11.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 0.6 %
  Copper 3.1 %
  Folate 1.7 %
  Iron 9.2 %
  Magnesium 4.3 %
  Manganese 0.7 %
  Niacin 19.3 %
  Pantothenic Acid     3.3 %
  Phosphorus     12.0 %
  Riboflavin 12.5 %
  Selenium 16.9 %
  Thiamin 3.4 %
  Zinc 23.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Scrumptious Mexican Meatloaf

View the full Scrumptious Mexican Meatloaf Recipe & Instructions
Submitted by: PARADISEFOUND
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrumptious Mexican Meatloaf

219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)


No nutrition or calorie comments found.