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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 395.4
  Total Fat 23.3 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 6.4 g
      Monounsaturated Fat 10.6 g
  Cholesterol 1.2 mg
  Sodium 191.9 mg
  Potassium 328.3 mg
  Total Carbohydrate 38.4 g
      Dietary Fiber 7.0 g
      Sugars 2.3 g
  Protein 16.0 g
  Vitamin A 1.0 %
  Vitamin B-12 1.8 %
  Vitamin B-6 9.4 %
  Vitamin C 0.0 %
  Vitamin D 3.2 %
  Vitamin E 19.3 %
  Calcium 4.6 %
  Copper 6.9 %
  Folate 7.6 %
  Iron 15.7 %
  Magnesium 18.7 %
  Manganese 12.8 %
  Niacin 26.3 %
  Pantothenic Acid     4.1 %
  Phosphorus     18.2 %
  Riboflavin 5.3 %
  Selenium 5.7 %
  Thiamin 2.5 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Peanut Butter Protein Bars

View the full Chocolate Peanut Butter Protein Bars Recipe & Instructions
Submitted by: BALLET_ROX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Protein Bars

227 calories of Peanut Butter, smooth style, with salt, (0.15 cup)

150 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.50 cup)

10 calories of Milk, 1%, (0.10 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

0 calories of Splenda, (2.50 tsp)


Nutrition & Calorie Comments  

Hmmm...VERY high calorie/fat/carb...served as is!!

I think I'd LOVE to make it as a Dessert item though, cut into 1" squares, this would take care of that chocolate candy craving! Thanks for sharing....
Submitted by:
LADYSTARWIND

(6/6/13)
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